James Hooton 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 48 |
| Stroke Count | 93 |
| Drag Factor | 84 |
February 16, 2022 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 48 | 138 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 48 | 105 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 44 | 131 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 49 | 145 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 49 | 153 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 51 | 157 |
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Workout Graph
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