James Hooton 500m SkiErg
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
138
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 51 |
| Stroke Count | 96 |
| Drag Factor | 85 |
February 16, 2022 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 51 | 138 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 49 | 108 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 48 | 132 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 51 | 146 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 53 | 153 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 55 | 154 |
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Workout Graph
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