James Hooton 500m SkiErg
500m
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
135
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 87 |
February 16, 2022 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 49 | 135 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 49 | 104 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 47 | 128 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 48 | 139 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 50 | 149 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 52 | 155 |
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