James Hooton 500m SkiErg
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 46 |
| Stroke Count | 90 |
| Drag Factor | 110 |
February 16, 2022 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 46 | 128 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 47 | 102 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 46 | 124 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 43 | 127 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 48 | 142 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 46 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.