James Hooton 300m SkiErg
300m
Meters
1:13.3
Time
2:02.1
Pace
18
Calories
112
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 45 |
| Stroke Count | 54 |
| Drag Factor | 121 |
February 21, 2022 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 45 | 112 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 49 | 101 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 42 | 114 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 44 | 121 |
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Workout Graph
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