James Hooton 300m SkiErg
300m
Meters
1:13.8
Time
2:03.0
Pace
18
Calories
112
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 43 |
| Stroke Count | 53 |
| Drag Factor | 123 |
February 21, 2022 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.8 | 300m | 2:03.0 | 188 | 947 | 43 | 112 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 46 | 99 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 44 | 116 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 41 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.