James Hooton 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
116
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 108 |
February 23, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 | 116 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 25 | 90 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 25 | 110 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 120 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 129 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 131 |
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Workout Graph
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