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James Hooton 20000m BikeErg

20,000m

Meters

41:35.8

Time

2:04.7

Pace

628

Calories

133

Heart Rate

Average Watts180
Calories Per Hour919
RPM71
Revolution Count2986
Power/kg2.5
Drag Factor102

February 24, 2022 11:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
41:35.8 20,000m 2:04.7 180 919 71 133
2:11.2 1,000m 2:11.2 155 833 68 104
2:03.4 2,000m 2:03.4 186 941 72 116
2:13.7 3,000m 2:13.7 146 804 67 105
2:09.2 4,000m 2:09.2 162 858 69 121
2:02.9 5,000m 2:02.9 189 948 73 124
2:03.2 6,000m 2:03.2 187 944 73 128
2:05.5 7,000m 2:05.5 177 909 71 124
2:04.6 8,000m 2:04.6 181 922 72 117
2:05.4 9,000m 2:05.4 177 910 71 133
2:04.4 10,000m 2:04.4 182 925 72 134
2:03.9 11,000m 2:03.9 184 933 73 136
2:04.2 12,000m 2:04.2 183 928 72 139
2:03.9 13,000m 2:03.9 184 933 72 141
2:04.4 14,000m 2:04.4 182 925 72 140
2:04.9 15,000m 2:04.9 180 918 72 142
2:04.3 16,000m 2:04.3 182 927 72 146
2:04.1 17,000m 2:04.1 183 930 72 147
2:02.8 18,000m 2:02.8 189 950 73 152
2:02.4 19,000m 2:02.4 191 956 73 155
1:57.6 20,000m 1:57.6 215 1040 77 160

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Workout Graph

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