James Hooton 10000m SkiErg
10,000m
Meters
43:02.3
Time
2:09.1
Pace
610
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 40 |
| Stroke Count | 1730 |
| Drag Factor | 101 |
February 25, 2022 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,000m | 2:09.1 | 163 | 859 | 40 | 151 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 36 | 134 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 39 | 142 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 40 | 146 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 41 | 141 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 41 | 154 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 41 | 156 |
| 4:18.9 | 7,000m | 2:09.4 | 161 | 855 | 41 | 157 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 41 | 157 |
| 4:18.3 | 9,000m | 2:09.1 | 162 | 859 | 41 | 161 |
| 4:17.9 | 10,000m | 2:08.9 | 163 | 861 | 41 | 162 |
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Workout Graph
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