James Hooton 31:28 BikeErg
14,028m
Meters
31:28.1
Time
2:14.5
Pace
413
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 66 |
| Revolution Count | 2086 |
| Power/kg | 2 |
| Drag Factor | 103 |
February 26, 2022 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:28.1 | 14,028m | 2:14.5 | 144 | 794 | 66 | 102 |
| 5:00.0 | 2,132m | 2:20.7 | 126 | 732 | 63 | 88 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 65 | 97 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 67 | 100 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 67 | 104 |
| 25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 68 | 105 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 68 | 111 |
| 31:28.1 | 657m | 2:14.0 | 145 | 799 | 68 | 110 |
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Workout Graph
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