James Hooton 250m row
250m
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
113
Heart Rate
Average Watts | 281 |
---|---|
Calories Per Hour | 1266 |
Stroke Rate | 34 |
Stroke Count | 30 |
Drag Factor | 110 |
February 27, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.8 | 250m | 1:47.6 | 281 | 1266 | 34 | 113 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 95 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 116 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 39 | 128 |
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Workout Graph
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