James Hooton 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
111
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 110 |
February 27, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 32 | 111 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 99 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 116 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 | 119 |
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Workout Graph
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