James Hooton 250m row
250m
Meters
0:55.4
Time
1:50.8
Pace
17
Calories
108
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 110 |
February 27, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 30 | 108 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 92 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 113 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 | 120 |
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Workout Graph
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