James Hooton 30:57 BikeErg
14,032m
Meters
30:57.8
Time
2:12.3
Pace
420
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 67 |
| Revolution Count | 2085 |
| Power/kg | 2.1 |
| Drag Factor | 103 |
February 28, 2022 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:57.8 | 14,032m | 2:12.3 | 151 | 819 | 67 | 115 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 62 | 97 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 | 104 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 68 | 111 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 | 114 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 70 | 122 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 70 | 127 |
| 30:57.8 | 439m | 2:11.6 | 153 | 827 | 70 | 132 |
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Workout Graph
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