James Hooton 15:00 SkiErg
3,464m
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 614 |
| Drag Factor | 96 |
March 02, 2022 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 41 | 150 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 39 | 143 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 41 | 149 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 41 | 151 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 42 | 153 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 42 | 154 |
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Workout Graph
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