James Hooton 15:00 SkiErg
3,428
Meters
15:00.0
Time
2:11.2
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 98 |
March 02, 2022 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,428 | 2:11.2 | 155 | 824 | 206 | 38 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 37 |
| 6:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 38 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 39 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 39 |
| 15:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 39 |
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Workout Graph
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