James Hooton 5000m BikeErg
5,000m
Meters
10:03.5
Time
2:00.7
Pace
163
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 73 |
| Revolution Count | 741 |
| Power/kg | 2.76 |
| Drag Factor | 104 |
March 04, 2022 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.5 | 5,000m | 2:00.7 | 199 | 985 | 73 | 127 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 73 | 120 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 74 | 124 |
| 2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 74 | 127 |
| 2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 75 | 131 |
| 1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 74 | 134 |
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Workout Graph
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