James Hooton 23:05 BikeErg
10,318m
Meters
23:05.4
Time
2:14.2
Pace
305
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 1528 |
| Power/kg | 2.01 |
| Drag Factor | 104 |
March 05, 2022 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:05.4 | 10,318m | 2:14.2 | 145 | 797 | 66 | 108 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 62 | 100 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 66 | 99 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 67 | 110 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 68 | 115 |
| 23:05.4 | 1,415m | 2:11.0 | 156 | 835 | 68 | 118 |
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Workout Graph
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