James Hooton 23:01 BikeErg
10,285m
Meters
23:01.8
Time
2:14.3
Pace
304
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 1521 |
| Power/kg | 2 |
| Drag Factor | 105 |
March 06, 2022 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.8 | 10,285m | 2:14.3 | 144 | 796 | 66 | 113 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 60 | 96 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 66 | 104 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 67 | 114 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 69 | 120 |
| 23:01.8 | 1,427m | 2:07.4 | 169 | 882 | 70 | 133 |
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Workout Graph
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