James Hooton 10000m BikeErg
10,000
Meters
20:19.0
Time
2:01.9
Pace
322
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 1488 |
| Power/kg | 2.68 |
| Drag Factor | 103 |
March 08, 2022 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:19.0 | 10,000 | 2:01.9 | 193 | 950 | 322 | 73 | 131 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 72 | 123 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 73 | 123 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 938 | 32 | 73 | 125 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 929 | 32 | 72 | 124 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 938 | 32 | 73 | 131 |
| 2:02.3 | 6,000 | 2:02.3 | 191 | 941 | 32 | 73 | 132 |
| 2:01.3 | 7,000 | 2:01.3 | 196 | 949 | 32 | 74 | 135 |
| 2:00.9 | 8,000 | 2:00.9 | 198 | 952 | 32 | 74 | 137 |
| 2:00.4 | 9,000 | 2:00.4 | 201 | 986 | 33 | 74 | 141 |
| 1:58.4 | 10,000 | 1:58.4 | 211 | 1003 | 33 | 76 | 145 |
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Workout Graph
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