James Hooton 1000m SkiErg
1,000
Meters
4:06.6
Time
2:03.3
Pace
61
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 44 |
| Stroke Count | 185 |
| Drag Factor | 109 |
March 09, 2022 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 890 | 61 | 44 | 145 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 47 | 126 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 43 | 142 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 44 | 151 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 45 | 154 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 46 | 156 |
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Workout Graph
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