James Hooton 1000m SkiErg
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 39 |
| Stroke Count | 166 |
| Drag Factor | 85 |
March 09, 2022 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 39 | 131 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 40 | 112 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 38 | 129 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 39 | 137 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 40 | 138 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 40 | 139 |
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Workout Graph
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