James Hooton 12:00 BikeErg
5,785m
Meters
12:00.0
Time
2:04.4
Pace
183
Calories
124
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
RPM | 71 |
Revolution Count | 861 |
Power/kg | 2.53 |
Drag Factor | 102 |
March 10, 2022 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 5,785m | 2:04.4 | 182 | 924 | 71 | 124 |
3:00.0 | 1,444m | 2:04.6 | 181 | 921 | 72 | 122 |
6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 71 | 121 |
9:00.0 | 1,454m | 2:03.7 | 184 | 934 | 72 | 127 |
12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 72 | 128 |
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Workout Graph
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