James Hooton 12:00 BikeErg
5,554m
Meters
12:00.0
Time
2:09.6
Pace
168
Calories
107
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 68 |
| Revolution Count | 826 |
| Power/kg | 2.24 |
| Drag Factor | 103 |
March 10, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,554m | 2:09.6 | 161 | 852 | 68 | 107 |
| 3:00.0 | 1,361m | 2:12.2 | 151 | 820 | 67 | 100 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 68 | 105 |
| 9:00.0 | 1,410m | 2:07.6 | 168 | 878 | 70 | 113 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 70 | 112 |
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Workout Graph
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