James Hooton 4:23 row
1,019m
Meters
4:23.8
Time
2:09.4
Pace
62
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 137 |
March 12, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,019m | 2:09.4 | 161 | 855 | 23 | 134 |
| 4:23.8 | 1,019m | 2:09.4 | 161 | 855 | 23 | 134 |
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