James Hooton 250m SkiErg

250m

Meters

0:58.7

Time

1:57.4

Pace

15

Calories

112

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate47
Stroke Count46
Drag Factor97

March 13, 2022 14:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:58.7 250m 1:57.4 216 1044 47 112
0:23.6 100m 1:58.0 213 1033 53 96
0:23.3 200m 1:56.5 221 1061 44 118
0:11.8 250m 1:58.0 213 1033 41 124

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Workout Graph

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