James Hooton 22:05 BikeErg
10,146m
Meters
22:05.9
Time
2:10.6
Pace
308
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 68 |
| Revolution Count | 1514 |
| Power/kg | 2.18 |
| Drag Factor | 102 |
March 13, 2022 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.9 | 10,146m | 2:10.6 | 157 | 839 | 68 | 117 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 63 | 99 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 68 | 111 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 70 | 117 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 72 | 127 |
| 22:05.9 | 1,028m | 2:02.4 | 191 | 955 | 73 | 133 |
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Workout Graph
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