James Hooton 10:03 BikeErg
4,270m
Meters
10:03.4
Time
2:21.3
Pace
121
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 63 |
| Revolution Count | 633 |
| Power/kg | 1.72 |
| Drag Factor | 103 |
March 17, 2022 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.4 | 4,270m | 2:21.3 | 124 | 726 | 63 | 120 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 62 | 114 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 65 | 124 |
| 10:03.4 | 16m | 3:32.5 | 36 | 425 | 35 | 124 |
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