James Hooton 10000m BikeErg
10,000m
Meters
20:05.4
Time
2:00.5
Pace
327
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 73 |
| Revolution Count | 1485 |
| Power/kg | 2.78 |
| Drag Factor | 103 |
March 17, 2022 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.4 | 10,000m | 2:00.5 | 200 | 987 | 73 | 135 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 72 | 126 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 73 | 115 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 73 | 130 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 73 | 130 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 74 | 136 |
| 2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 74 | 139 |
| 2:00.3 | 7,000m | 2:00.3 | 201 | 991 | 74 | 140 |
| 1:59.5 | 8,000m | 1:59.5 | 205 | 1005 | 75 | 144 |
| 1:58.7 | 9,000m | 1:58.7 | 209 | 1020 | 75 | 145 |
| 1:55.9 | 10,000m | 1:55.9 | 225 | 1073 | 77 | 151 |
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Workout Graph
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