James Hooton 10000m BikeErg
10,000
Meters
20:59.6
Time
2:05.9
Pace
311
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 70 |
| Revolution Count | 1485 |
| Power/kg | 2.43 |
| Drag Factor | 103 |
March 17, 2022 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:59.6 | 10,000 | 2:05.9 | 175 | 888 | 311 | 70 | 123 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 70 | 120 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 70 | 115 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 886 | 31 | 71 | 120 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 891 | 31 | 71 | 124 |
| 2:06.8 | 5,000 | 2:06.8 | 172 | 880 | 31 | 70 | 121 |
| 2:05.4 | 6,000 | 2:05.4 | 177 | 889 | 31 | 71 | 126 |
| 2:04.8 | 7,000 | 2:04.8 | 180 | 894 | 31 | 72 | 128 |
| 2:05.0 | 8,000 | 2:05.0 | 179 | 892 | 31 | 71 | 127 |
| 2:03.7 | 9,000 | 2:03.7 | 185 | 931 | 32 | 72 | 130 |
| 2:07.4 | 10,000 | 2:07.4 | 169 | 875 | 31 | 70 | 124 |
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Workout Graph
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