James Hooton 10000m BikeErg
10,000m
Meters
21:27.9
Time
2:08.7
Pace
304
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 69 |
| Revolution Count | 1484 |
| Power/kg | 2.28 |
| Drag Factor | 103 |
March 17, 2022 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:27.9 | 10,000m | 2:08.7 | 164 | 863 | 69 | 118 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 69 | 114 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 69 | 112 |
| 2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 69 | 115 |
| 2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 69 | 115 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 69 | 118 |
| 2:08.9 | 6,000m | 2:08.9 | 163 | 862 | 69 | 118 |
| 2:08.2 | 7,000m | 2:08.2 | 166 | 871 | 70 | 121 |
| 2:07.3 | 8,000m | 2:07.3 | 170 | 883 | 70 | 125 |
| 2:07.5 | 9,000m | 2:07.5 | 169 | 881 | 70 | 123 |
| 2:09.8 | 10,000m | 2:09.8 | 160 | 850 | 68 | 120 |
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Workout Graph
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