James Hooton 10:04 BikeErg
4,513m
Meters
10:04.8
Time
2:14.0
Pace
133
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 66 |
| Revolution Count | 668 |
| Power/kg | 2.01 |
| Drag Factor | 104 |
March 18, 2022 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.8 | 4,513m | 2:14.0 | 145 | 800 | 66 | 119 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 66 | 115 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 67 | 122 |
| 10:04.8 | 24m | 3:20.0 | 44 | 450 | 38 | 122 |
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Workout Graph
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