James Hooton 30:06 row
6,583m
Meters
30:06.4
Time
2:17.2
Pace
381
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 139 |
March 18, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,583m | 2:17.2 | 136 | 766 | 18 | 120 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 107 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 111 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 118 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 121 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 125 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 130 |
| 30:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 130 |
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Workout Graph
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