James Hooton 1000m SkiErg
1,000m
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 44 |
| Stroke Count | 184 |
| Drag Factor | 121 |
March 19, 2022 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 44 | 143 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 47 | 124 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 40 | 141 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 43 | 147 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 46 | 151 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 46 | 154 |
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Workout Graph
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