James Hooton 1000m SkiErg
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 42 |
| Stroke Count | 181 |
| Drag Factor | 117 |
March 19, 2022 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 42 | 138 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 45 | 120 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 41 | 136 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 41 | 143 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 44 | 146 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 43 | 147 |
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Workout Graph
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