James Hooton 1000m SkiErg
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 41 |
| Stroke Count | 177 |
| Drag Factor | 113 |
March 19, 2022 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 41 | 133 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 44 | 107 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 40 | 134 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 40 | 141 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 41 | 143 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 42 | 144 |
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Workout Graph
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