James Hooton 1000m SkiErg
1,000m
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 170 |
| Drag Factor | 100 |
March 19, 2022 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 39 | 132 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 39 | 115 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 38 | 130 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 39 | 136 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 41 | 139 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 39 | 140 |
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Workout Graph
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