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James Hooton 25000m BikeErg

25,000m

Meters

53:52.5

Time

2:09.3

Pace

755

Calories

119

Heart Rate

Average Watts162
Calories Per Hour857
RPM68
Revolution Count3701
Power/kg2.25
Drag Factor104

March 19, 2022 09:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
53:52.5 25,000m 2:09.3 162 857 68 119
2:10.6 1,000m 2:10.6 157 840 68 113
2:10.9 2,000m 2:10.9 156 837 68 109
2:10.2 3,000m 2:10.2 159 845 68 113
2:10.9 4,000m 2:10.9 156 837 68 111
2:10.6 5,000m 2:10.6 157 840 68 113
2:12.4 6,000m 2:12.4 151 818 67 109
2:10.2 7,000m 2:10.2 159 845 68 115
2:10.0 8,000m 2:10.0 159 848 68 114
2:10.9 9,000m 2:10.9 156 837 68 114
2:10.0 10,000m 2:10.0 159 848 68 118
2:08.8 11,000m 2:08.8 164 863 69 121
2:10.2 12,000m 2:10.2 159 845 68 116
2:09.2 13,000m 2:09.2 162 858 69 120
2:09.0 14,000m 2:09.0 163 861 69 121
2:08.6 15,000m 2:08.6 165 866 69 120
2:07.7 16,000m 2:07.7 168 878 70 119
2:08.8 17,000m 2:08.8 164 863 69 122
2:08.4 18,000m 2:08.4 165 869 69 123
2:08.5 19,000m 2:08.5 165 867 69 126
2:08.4 20,000m 2:08.4 165 869 69 126
2:07.6 21,000m 2:07.6 168 879 70 128
2:07.5 22,000m 2:07.5 169 881 70 128
2:07.9 23,000m 2:07.9 167 875 69 130
2:08.4 24,000m 2:08.4 165 869 70 128
2:06.8 25,000m 2:06.8 172 890 70 131

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Workout Graph

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