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James Hooton 14000m BikeErg

14,000m

Meters

29:15.5

Time

2:05.3

Pace

436

Calories

124

Heart Rate

Average Watts178
Calories Per Hour910
RPM71
Revolution Count2080
Power/kg2.47
Drag Factor103

March 21, 2022 17:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
29:15.5 14,000m 2:05.3 178 910 71 124
2:07.0 1,000m 2:07.0 171 888 70 117
2:07.1 2,000m 2:07.1 170 886 70 115
2:06.2 3,000m 2:06.2 174 899 71 120
2:05.8 4,000m 2:05.8 176 905 71 121
2:06.0 5,000m 2:06.0 175 902 71 123
2:06.0 6,000m 2:06.0 175 902 71 123
2:06.2 7,000m 2:06.2 174 899 70 120
2:05.5 8,000m 2:05.5 177 909 71 126
2:04.9 9,000m 2:04.9 180 918 72 126
2:05.5 10,000m 2:05.5 177 909 71 126
2:04.8 11,000m 2:04.8 180 919 72 126
2:04.5 12,000m 2:04.5 181 924 72 130
2:02.9 13,000m 2:02.9 189 948 72 133
2:03.1 14,000m 2:03.1 188 945 73 133

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Workout Graph

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