James Hooton 45:22 BikeErg
20,062
Meters
45:22.3
Time
2:15.6
Pace
588
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 65 |
| Revolution Count | 2975 |
| Power/kg | 1.94 |
| Drag Factor | 104 |
March 20, 2022 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:22.3 | 20,062 | 2:15.6 | 140 | 782 | 588 | 65 | 110 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 62 | 99 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 64 | 104 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 65 | 106 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 66 | 105 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 65 | 107 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 67 | 111 |
| 35:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 67 | 115 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 67 | 118 |
| 45:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 68 | 118 |
| 45:22.3 | 162 | 2:17.6 | 134 | 761 | 4 | 65 | 120 |
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Workout Graph
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