James Hooton 10:00 SkiErg
2,299m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 41 |
| Stroke Count | 412 |
| Drag Factor | 95 |
March 23, 2022 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 41 | 151 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 40 | 142 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 41 | 150 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 41 | 153 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 41 | 156 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 42 | 156 |
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Workout Graph
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