James Hooton 10:00 SkiErg
2,288m
Meters
10:00.0
Time
2:11.1
Pace
135
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 41 |
| Stroke Count | 415 |
| Drag Factor | 99 |
March 23, 2022 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 41 | 145 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 40 | 136 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 41 | 143 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 42 | 147 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 43 | 149 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 43 | 150 |
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Workout Graph
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