James Hooton 10:00 SkiErg
2,253m
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 39 |
| Stroke Count | 387 |
| Drag Factor | 93 |
March 23, 2022 16:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 39 | 131 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 36 | 121 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 38 | 124 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 40 | 133 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 41 | 138 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 40 | 140 |
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Workout Graph
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