James Hooton 4000m BikeErg
4,000m
Meters
8:05.9
Time
2:01.4
Pace
128
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 595 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
March 25, 2022 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 73 | 133 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 74 | 130 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 74 | 131 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 73 | 134 |
| 2:01.1 | 4,000m | 2:01.1 | 197 | 978 | 74 | 137 |
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Workout Graph
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