James Hooton 31:26 BikeErg
14,032m
Meters
31:26.0
Time
2:14.4
Pace
415
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 2086 |
| Power/kg | 2 |
| Drag Factor | 103 |
March 27, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.0 | 14,032m | 2:14.4 | 144 | 796 | 66 | 111 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 62 | 98 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 65 | 104 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 67 | 109 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 67 | 113 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 68 | 116 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 68 | 117 |
| 31:26.0 | 658m | 2:10.6 | 157 | 839 | 68 | 120 |
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Workout Graph
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