James Hooton 5000m BikeErg
5,000m
Meters
10:09.5
Time
2:01.9
Pace
160
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 746 |
| Power/kg | 2.68 |
| Drag Factor | 102 |
March 28, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.5 | 5,000m | 2:01.9 | 193 | 964 | 73 | 123 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 73 | 118 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 73 | 119 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 74 | 123 |
| 2:01.4 | 4,000m | 2:01.4 | 196 | 973 | 74 | 128 |
| 2:01.4 | 5,000m | 2:01.4 | 196 | 973 | 74 | 131 |
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Workout Graph
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