James Hooton 20000m BikeErg
20,000m
Meters
42:38.7
Time
2:07.9
Pace
617
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 70 |
| Revolution Count | 2992 |
| Power/kg | 2.32 |
| Drag Factor | 101 |
March 29, 2022 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:38.7 | 20,000m | 2:07.9 | 167 | 875 | 70 | 128 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 69 | 117 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 69 | 120 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 70 | 123 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 70 | 125 |
| 4:16.3 | 10,000m | 2:08.1 | 166 | 872 | 70 | 127 |
| 4:14.6 | 12,000m | 2:07.3 | 170 | 883 | 71 | 129 |
| 4:14.2 | 14,000m | 2:07.1 | 170 | 886 | 71 | 133 |
| 4:14.7 | 16,000m | 2:07.3 | 169 | 883 | 71 | 132 |
| 4:13.0 | 18,000m | 2:06.5 | 173 | 895 | 71 | 136 |
| 4:13.9 | 20,000m | 2:06.9 | 171 | 888 | 71 | 138 |
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Workout Graph
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