James Hooton 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 126 |
March 31, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 23 | 138 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 119 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 130 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 141 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 148 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 152 |
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Workout Graph
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