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James Hooton 22000m BikeErg

22,000m

Meters

48:03.1

Time

2:11.0

Pace

659

Calories

115

Heart Rate

Average Watts156
Calories Per Hour835
RPM68
Revolution Count3274
Power/kg2.17
Drag Factor103

April 01, 2022 17:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
48:03.1 22,000m 2:11.0 156 835 68 115
2:13.2 1,000m 2:13.2 148 809 67 101
2:13.9 2,000m 2:13.9 146 801 67 100
2:12.9 3,000m 2:12.9 149 813 67 103
2:11.5 4,000m 2:11.5 154 829 68 105
2:13.1 5,000m 2:13.1 148 810 67 104
2:10.6 6,000m 2:10.6 157 840 68 109
2:10.7 7,000m 2:10.7 157 839 68 109
2:10.1 8,000m 2:10.1 159 847 69 115
2:11.7 9,000m 2:11.7 153 827 68 112
2:10.7 10,000m 2:10.7 157 839 68 115
2:10.6 11,000m 2:10.6 157 840 68 116
2:11.2 12,000m 2:11.2 155 833 68 117
2:10.5 13,000m 2:10.5 157 841 68 119
2:11.1 14,000m 2:11.1 155 834 68 116
2:11.2 15,000m 2:11.2 155 833 68 118
2:11.3 16,000m 2:11.3 155 832 68 120
2:11.6 17,000m 2:11.6 154 828 68 120
2:11.7 18,000m 2:11.7 153 827 68 121
2:12.0 19,000m 2:12.0 152 823 68 124
2:09.1 20,000m 2:09.1 163 859 69 126
2:07.5 21,000m 2:07.5 169 881 70 131
2:06.9 22,000m 2:06.9 171 889 70 131

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Workout Graph

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