James Hooton 1000m SkiErg
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 40 |
| Stroke Count | 174 |
| Drag Factor | 86 |
April 06, 2022 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 40 | 119 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 38 | 102 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 38 | 117 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 41 | 122 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 44 | 123 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 43 | 133 |
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Workout Graph
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